Yangcao fish fillet soup

Yangcao, a 1-2-year-old herb, also known as Jinhua cabbage, southern alfalfa,"Caotou", etc., is one of the ancient vegetables in my country. The stem is recumbent or tilted, with triple compound leaves, dense green on the leaf surface, and axillary racemes. Each inflorescence has 2-6 yellow flowers and a butterfly-shaped corolla. The pods are spiral shaped with hooked thorns, and the seeds are reni-shaped and yellow-brown. The stems are extremely short, and when eating, the leaves are the main ones. Seedling grass prefers cold and cool, has strong cold resistance, and is highly adaptable to soil. Its leaves freeze to death at a low temperature of-5 ℃, and germinate and grow after the temperature rises. Sowing can be carried out in stages from July to September, and harvested one after another from August to March in the spring of the following year. Due to the cold resistance, drought resistance, and strong resistance to diseases and insect pests, there is no need to apply chemical fertilizers to control insect pests throughout the growth process. It is a truly pollution-free green food.
Alfalfa is called (AL-FAL-FA) in Arabic, which means the father of all foods. Yangcao is a natural and wild folk dish. It is free of insect pests and contains a variety of vitamins and amino acids. It is rich in food fiber, beneficial inorganic salts and trace elements. It contains the richest vitamin K. Its composition is high, and it is higher than that of all vegetables. Other foods such as protein, vitamins A, C, and B are also quite rich. The content of carotene is the highest among leafy vegetables.(2.6 mg/100 g), high potassium and low sodium (potassium-sodium ratio is 86:1), very rich in iron (9.7 mg/100 g), and high selenium content (8.5 micrograms/100 g). It is a vegetable with high nutritional value.
Shanghai restaurants have the most popular specialty dish,"raw stir-fried grass head", which is stir-fried seedling grass. It is green in color, soft and tender, and is clear to the mouth to relieve boredom. Rice seedlings are eaten cold, but also have a unique flavor. The juice has a refreshing feeling of refreshing the heart and refreshing the spleen. If your lips are dry and your tongue is dry, it is used as a supplement to meals. It is a top-grade dish to maintain health.