Red-burned mackerel
By VicentaLakin
It tastes so good and fertilized. And not only does it taste good, but its nutrition is extremely rich. Protein is not only sufficient in quantity but also of good quality, it is of high quality, it is easily absorbed into the human body and it also enhances its resistance。
Recipe Recommendations
- crucian carp art. 1
- shallots 1 piece
- garlic 2 cloves
- Jiang 2 tablets
- salt 2g
- edible oil 20g
- bean paste 10g
- chicken essence 2g
- mature vinegar 3g
- cooking wine 10g
- pepper 1g
- white sugar 2g
- soy sauce 5
Steps for Red-burned mackerel
1
Prepare the food you need。
2
First, the well-treated gills are placed in the basin, then two slices of ginger, 10 grams of wine, and a little onion are placed in the bowl, and then they are tuned and made for another 10 minutes and placed next to them。
3
The proper amount of edible oil is poured into the pan, and when the temperature rises slightly, the pre-cooked mackerel is placed in the pan. First with a little fire, and then with two sides of gold and yellow, the fish is stylish, so it is not easy to be roasted。
4
Put the roasted mackerel on the other side of the pot, put it under the other half of the pot with garlic paste, ginger paste, and 10 grams of soy sauce, and make it smelly and then add a proper amount of fresh water。
5
When the water in the pot is burned, 2 grams of salt, 2 grams of chicken concentrate, 10 grams of wine, 5 grams of raw smoke, 1 grams of pepper powder, 3 grams of Chen Jell-O and 2 grams of sugar are added to the pot. The fire is then turned into a fire, which is boiled, and can be made in about five minutes。
6
Just fill it upRed-burned mackerel Make Tips
First, the fish will be made of gold and yellow on two sides before it is boiled, so that it can be shaped and made in a manner that is not bad. 2. The addition of vinegar to the stew can be refreshed and softened。