Scrambled eggs with onions

When put into the bulbs and leaves of onions, they contain an oily volatile compound called propylene sulfide, which is spicy and spicy. This substance can resist cold, resist influenza viruses, and have a strong bactericidal effect. Therefore, onions are mostly good for your body in autumn and winter.
Onions are nutritious and have a spicy smell. It can stimulate secretion in the stomach, intestines and digestive glands, increase appetite, and promote digestion. Onions do not contain fat. Their essential oils contain a mixture of sulfur-containing compounds that can lower cholesterol. They can be used to treat indigestion, loss of appetite, and stagnation of food.
Onion is the only plant containing prostaglandin A, which is a natural blood thinner. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thus lowering blood pressure, reducing peripheral blood vessels and increasing blood flow in the coronary arteries, preventing thrombosis. effect. It resists the effect of pressure-raising substances such as catecholamines in the human body, and promotes the excretion of sodium salts, thereby lowering blood pressure. Regular consumption has a health care effect on patients with hypertension, hyperlipidemia and cardiovascular and cerebrovascular diseases.

Eggs, also known as chicken eggs or chickens, are eggs laid by hens. They have a hard shell on the outside and air chambers, egg white and egg yolk inside. They are rich in various nutrients and are commonly eaten by humans. one of the foods.
Eggs are an ideal natural food for mankind, and science should also be paid to when eating them. For the elderly, it is better to eat eggs by boiling, lying, steaming and tossing, because although frying, stir-frying and frying are delicious, they are more difficult to digest. If eggs are processed into salted eggs, their calcium content will increase significantly, from 55 mg per 100 grams to 512 mg, which is about 10 times that of fresh eggs. It is especially suitable for middle-aged and elderly people with osteoporosis.