Role of mushrooms
1. Improve body immunity
The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby improving the body's immune function against various diseases.
2. Pain relief and sedation
Act-2, a substance extracted from mushrooms by a research institute in Brazil, has analgesic and sedative effects, and its analgesic effect can replace morphine.
3. Cough and phlegm
Mushroom extract was used in animal experiments and found to have obvious antitussive and thin expectorant effects.
4. Cancer
Japanese researchers in mushroom active ingredient analysis of a molecular weight of 288 super strong anti-cancer substances, can inhibit the growth of cancer cells, its role than green tea in the anti-cancer substances 1000 times stronger. Mushrooms also contain a toxic protein that effectively prevents protein synthesis in cancer cells.
5. Laxative and detoxification
Mushrooms contained in the human body is difficult to digest crude fiber, semi-crude fiber and lignin, can maintain intestinal moisture, and absorb the rest of cholesterol, sugar, its excretion, to prevent constipation, intestinal cancer, arteriosclerosis. Diabetes, etc. are very beneficial.
Mushroom chicken soup
Recipe Recommendations
- chicken half a
- mushroom 250 grams
- ginger 2 tablets
- chicken essence 1 teaspoon
- salt 1 teaspoon
- salty and fresh
- burn
- several hours
- simple
Steps for Mushroom chicken soup
1
Prepare the ingredients.
2
First chop the chicken into pieces, add cooking wine, and boil it with water and blanch it.
3
Remove and wash the blood foam.
4
Wash mushrooms and set aside.
5
Heat the oil and stir-fry the ginger slices until fragrant.
6
Add the chicken pieces and stir-fry for ten seconds.
7
Add water to boil, and reduce heat until the chicken is crispy.
8
Add the processed mushrooms, chicken essence, salt and simmer over high heat for a few minutes.
9
The delicious mushroom chicken soup is ready.Mushroom chicken soup Make Tips
Salty and delicious chicken soup has the effect of warming and nourishing. It is suitable for all ages, but people with the following problems should not eat chicken soup;1. Excessive gastric acid: Chicken soup can stimulate gastric acid secretion. Therefore, patients with gastric ulcers, excessive acid or gastric bleeding should generally not drink chicken soup. 2. Biliary tract diseases: If cholecystitis and cholelithiasis occur frequently, you should not drink more chicken soup. Because the digestion of fat in chicken soup requires bile to participate, drinking chicken soup will stimulate the gallbladder to contract, which may easily cause cholecystitis. 3. Hypertension: Drinking chicken soup for hypertensive patients not only causes arteriosclerosis, but also causes blood pressure to continue to rise and make it difficult to lower. 4. Hypercholesterolemia: After the fat in chicken soup is absorbed, it will further increase cholesterol. Too high cholesterol can deposit in the intima of blood vessels and cause diseases such as coronary arteriosclerosis. 5. Renal dysfunction: Chicken soup contains some small molecule proteins. For patients suffering from acute nephritis, acute and chronic renal dysfunction or uremia, because the patient's kidneys and liver cannot process protein decomposition products in a timely manner, drinking too much chicken soup will cause hyperazemia and aggravate the condition. In addition, chicken soup has a warming effect. People with inflammation cannot warm tonic, which will be detrimental to the recovery of inflammation.