Salted egg yogurt
By VicentaLakin
Nature's biological chain, which is wonderful and scientific, knows that summer weather is hot and hot, so many of thermally detoxible foods, such as bitter melons, green beans, lilies, etc., have come up; the saying goes, "The bitterness of the medicine, all the bitter food that enters it, has its unique detoxification effect; in the summer, the often odious food can lift the spirit or clear the fire, which is very good for the body."
Recipe Recommendations
- bitter gourd 1 piece
- salted duck egg yellow of 2
- rapeseed oil appropriate amount
- green onion a little
- garlic 2 cloves
- white sugar 1 scoop
- salt a little
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Salted egg yogurt
1
Prepare your food。
2
It's not like you're going to be able to get rid of it。
3
The bitter melon washes it half-sliced, scraping it and slicing it。
4
Sugar, fresh water and a small amount of vegetable oil are added to the pot and boiled and put into bitter melons。
5
It was quickly recovered after the fever changed, and the cold water was replaced。
6
The pot is refilled withseed oil, and the onion is then placed in yellow。
7
Full-blown to thick sand。
8
Falling into a bitter melon, the fire went up fast。
9
When the bitter melon is covered with yolk, a little salt will be added, and the fire will cease。
10
Smells salty and bitter。Salted egg yogurt Make Tips
1. The need for rapid cooling of the water following the burning of the bitter melon can reduce the pain and keep the colour green. 2. The salty yolk and the oil are soaked that they are put into bitter melons。