pine nut corn
Characteristics: Fresh and refreshing, crispy, sweet and tender. It can be used for spleen and lung qi deficiency, lung dryness, dry skin, and dry stools.
Recipe Recommendations
- sweetening
- burn
- ten minutes
- simple
Steps for pine nut corn

1
Prepared materials.
2
Wash the pine nuts, place them in an oil pan and fry them over low heat to golden yellow.
3
Leave the base oil in the pan and add the corn kernels.
4
Add in carrots and stir fry.
5
Add salt and sugar.
6
Turn off the heat, add in the pine nuts, stir fry well.
7
Serve the pot.pine nut corn Make Tips
1) It is best to use tender bagged sweet corn kernels for this dish. 2) Avoid eating corn with field snails, otherwise it will be poisoned; try to avoid eating with oysters, otherwise it will hinder the absorption of zinc.