Can be eaten by the general population.
1. Suitable for people with constipation, postpartum milk deficiency, and cold constitution
2. People with constipation are recommended to eat more, because leeks contain a lot of dietary fiber, which can improve the intestines and relieve constipation.
3. If you eat too much, it will cause mild diarrhea.
stir-fried shredded pork with leek and egg skin
Recipe Recommendations
- salty and fresh
- fried
- ten minutes
- simple
Steps for stir-fried shredded pork with leek and egg skin

1
Prepared materials.
2
Wash the pork and shred it, add salt, corn flour, pepper and soy sauce, mix well and marinate.
3
Beat the eggs, put them into a pan and spread them into round cakes and shredded for later use.
4
Leave the oil in the pan and stir-fry the shredded pork.
5
Add leeks and stir fry, add salt.
6
Add in the shredded egg skin and stir fry for a few times.
7
Serve the pot.stir-fried shredded pork with leek and egg skin Make Tips
1) Chives are warm in nature. Anyone with yin deficiency due to internal heat or eye diseases, sore itching and swelling should not be eaten. 2) Cooked leeks cannot be eaten overnight.