This dish is a home-cooked dish in Ningbo. It is characterized by salty, fresh and delicious, and the taste is soft and sweet.
Green vegetables are rich in vitamins and minerals, and are also rich in dietary fiber. Eating appropriate amounts of green vegetables can promote intestinal peristalsis, promote bowel movements, provide the micronutrients needed by the body, exert antioxidant effects and ensure the normal functions of various organs in the human body.
The main nutrients that can be obtained from green vegetables include: water, minerals (ions), vitamins, etc., which provide good nutritional supplements to the body:
grilled dish
Recipe Recommendations
- green vegetables 500 grams
- salt appropriate amount
- white sugar appropriate amount
- soy sauce appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- salty and sweet
- burn
- half an hour
- simple
Steps for grilled dish
1
Prepared materials. Wash everything with green vegetables 4.
2
Heat the oil in the pan, add salt, add the green vegetables, stir for 3 minutes.
3
Add soy sauce and soy sauce and simmer for 3 minutes.
4
Add white sugar and simmer for a while to turn into a sauce color.
5
Sprinkle in chicken essence.grilled dish Make Tips
Heat the oil in the pan and add salt to make more water out of the greens.