braised rabbit meat

By ColeZieme

braised rabbit meat
Rabbit meat belongs to meat with high protein, low fat, and low cholesterol. Rabbit meat contains up to 70% protein, which is higher than ordinary meat, but its fat and cholesterol content are lower than all meats. Therefore, it is called "the essence of meat". The taste is better from late autumn to late winter every year, making it an ideal meat for obese people and cardiovascular patients.
Many girls will have mild anemia, qi deficiency, and blood deficiency, which is often manifested in many aspects such as face color and body temperature. If you often don't have enough ruddy face and often feel cold hands and feet but don't get angry, you may have a typical lack of qi and blood.
For girls with insufficient qi and blood, autumn is the best opportunity to change their physique. You can drink more nourishing soups, and you can add warm red meats such as rabbit meat to your usual dishes. Because rabbit meat and mutton themselves have the effect of replenishing the middle and replenishing qi, if combined with corresponding medicinal materials, better therapeutic effects can be achieved.

Recipe Recommendations

  • rabbit leg appropriate amount
  • potatoes appropriate amount
  • onion appropriate amount
  • Jiang appropriate amount
  • garlic appropriate amount
  • cooking wine appropriate amount
  • soy sauce appropriate amount
  • vinegar appropriate amount
  • pepper appropriate amount
  • salt appropriate amount

Steps for braised rabbit meat

  • Make  step 0
    1
    Wash the rabbit legs and chop them into small pieces.
  • Make  step 1
    2
    Cut green onions, ginger and garlic for later use.
  • Make  step 2
    3
    Cut potatoes and soak them in water.
  • Make  step 3
    4
    The rabbit meat is stir-fried in the oil pan and changes color.
  • Make  step 4
    5
    Add onions, ginger, garlic, cooking wine, soy sauce, vinegar, and pepper and stir fry.
  • Make  step 5
    6
    Add water and salt and cook for 15 minutes, then add potatoes and simmer until the soup is dry.