After the sugar water was finished, I made a cup for my uncle. The old man asked in surprise, isn't this soup only for women? This funny old man asked you to slightly warm up your body and replenish your qi and blood. That's all he said. Speaking of which, men and women actually need to properly regulate their bodies. Especially for people who love to smoke, vitamin supplements are also extremely important. In addition to replenishing qi and blood, red dates also have the reputation of being a natural vitamin nourishing pill. Jujube can improve human immunity, and it also has the function of suppressing cancer cells. Of course, this effect is only a little bit. For example, if eaten in moderation by healthy people, it has a certain effect. Food supplements are more practical than medicine supplements.
Yesterday's sugar water, I mixed red beans, coix seed, longan meat, and peanuts at 1:1:1:1:1:1: The taste was slightly sweet and fragrant. According to my own preference, I didn't add any rock sugar. Drink it for an original flavor and give yourself and your family a warm moment.
Red jujube five-flavor soup
By MaxTerry
Recipe Recommendations
- red dates 10 capsules
- peanut 50 grams
- glutinous rice 50 grams
- red bean 50 grams
- longan meat 50 grams
Steps for Red jujube five-flavor soup
1
Prepare red dates, longan meat, peanuts, red beans, and coix seeds.
2
Except red dates and longan meat, all other ingredients are micro-soaked in cold water for half an hour.
3
Then drain the brewed ingredients.
4
Put the ingredients into a saucepan and add appropriate amount of water.
5
High-end, stewed for two hours.
6
Red beans, coix seeds and peanuts are ripe and delicious.
7
Then put the red dates and longan meat into the pot and stew them together.
8
After stewing for about half an hour, the power will be cut off.
9
Red date five-flavor soup is completed.Red jujube five-flavor soup Make Tips
Red dates can be put in the pot one hour earlier. I stewed them for half an hour yesterday, but I don't think they are enough.