Homemade delicious frozen tofu

1

A piece of old tofu and cut it into small cubes.

2

Gently place them one by one into the small box in order.

3

Close the lid of the box.

4

Put in the refrigerator and freeze for more than 24 hours.

5

Twenty-four hours later, take it out and defrost it naturally.

After freezing, the internal structure of the new tofu has changed. Its shape is honeycomb and the color turns gray, but there is less damage to protein, vitamins and minerals. After being frozen, tofu can produce an acidic substance, which can destroy the body's fat. If you can eat frozen tofu often, it will help the excretion of fat, continuously reduce the accumulated fat in the body, and achieve the purpose of losing weight. Frozen tofu has the characteristics of many pores, rich nutrients, and few calories. It will not cause obvious hunger. It is an ideal food for obese people to lose weight. However, people who are thin should not eat frozen tofu often.