Chicken chops
By VicentaLakin
The chicken breast has a high protein content, with little fat, and the most common diet for fitness is chicken chest. I'm trying to make chicken chests out of an air frying pan, chickens out of wood, black pepper sauce and powder, and it's so multi-layered, like, friends that can do it。
Recipe Recommendations
- chicken breast 240 grams
- Xiaohuang Seasoning 6 grams
- cooking wine 10 grams
- cumin powder 2 grams
- black pepper sauce 10 grams
- edible oil 10 grams
- frying powder half a pack
Steps for Chicken chops
1
Raw material: chicken chest piece。
2
The chicken is immersed for half an hour, then dried with paper in the kitchen, sliced horizontally and cut in half, beaten with a knife on the side of the chicken, and loosed chicken。
3
The chickens are on the plate with all kinds of sauce。
4
Picked and evened, salted for two hours。
5
Fry powder was divided into two pieces, one of which was mixed with water。
6
Weared chicken in a wet frying powder and dry powder。
7
Put it in the air fryer basket, select steak function, 200 degrees temperature, flip over in seven minutes and blow it up in three minutes。
8
Cut it in pieces and enjoy it。Chicken chops Make Tips
If you like spicy, you can put some pepper powder on it, or don't put fried powder on it。