Pineapple carrotd eggs

By VicentaLakin

Pineapple carrotd eggs
Pineapple carrots for delicious home food. It supplements protein, iron, calcium... these three foods are nutritionally complementary. The spinach contains high iron and the eggs high-quality protein. Carrot's spleen and stomach。

Recipe Recommendations

  • spinach 1 kg
  • carrots 1 segment
  • eggs of 4
  • onion 1 segment
  • garlic 4-merous
  • oil a little
  • oyster sauce a little
  • salt a little
  • spiced powder a little

Steps for Pineapple carrotd eggs

  • Make Pineapple carrotd eggs step 0
    1
    One pound of spinach, one piece of carrot, four eggs, appropriate levels of garlic。
  • Make Pineapple carrotd eggs step 1
    2
    The spinach is washed clean, fast-flying water, it's hot, it's cold, it's dry。
  • Make Pineapple carrotd eggs step 2
    3
    Prepare other food。
  • Make Pineapple carrotd eggs step 3
    4
    Get all the food ready。
  • Make Pineapple carrotd eggs step 4
    5
    Heated pans, boiled eggs, boiled them up, made onions of garlic carrots, added platinum oil, salt and vanilla, and finally sprouted spinach, quickly boiled out。
  • Make Pineapple carrotd eggs step 5
    6
    Spinach carrots for fried eggs, nutritious and delicious home food。
  • Recipe Categories