The Black Man, McKachal
By VicentaLakin
Focacha is the precursor to the traditional Italian bread, pizza, and I put oil on the holy fruit and Rosemary。
Recipe Recommendations
- black whole wheat flour 300g
- olive oil 25ml
- salt 5g
- sugar 5g
- yeast 4g
- Oil-stained saint fruit appropriate amount
- water 240ML
- rosemary appropriate amount
Steps for The Black Man, McKachal
1
Flour mixed with salt, mixed into yeast water (fermentation + sugar) and flour, and added to olive oil and smog。
2
Fermentation to twice the size。
3
The bakery is baking paper, wearing olive oil, putting the face on it, levelling it, fermenting the holy fruit with oil for an hour。
4
Spray rosemary, 200 degrees up and down, 25 minutes bake, finished。
5
A friend with high blood sugarThe Black Man, McKachal Make Tips
The black whole wheat flour is water-intensive, so 240 ml of water is used, and the normal flour is 200 ml。