Angelica and bamboo fungus chicken soup

1

Cut the chicken I bought into pieces and wash it. Look at how oily this chicken is.

2

There was too much oil, so I took part of it. This oil can be directly refined into chicken oil, and you can even eat noodles and stir-fry food.

3

Prepare the main raw materials.

4

Blanch the chicken in water.

5

To make the soup clear enough, the blanched chicken can be washed again and put all the ingredients and chicken into a saucepan.

6

Add water to finish the chicken.

7

Soak bamboo fungus in clear water, and change the water several times during the process.

8

The water for stewing chicken boiled over high heat. After simmering over low heat for two hours, add bamboo fungus and simmer for half an hour.

9

Drink a bowl of warm soup in the cold winter.

We stew chicken soup without adding other seasonings, and we drink it directly when drinking it. If you are not used to it, you can add some salt and pepper to season it after taking the pan. If you eat chicken, you can mix a dip and make it okay. Native chickens have relatively high nutritional value. The main manifestations are as follows: 1. Compared with the broilers we raise, the meat of native chickens is stronger, and the meat structure and nutritional ratio are more reasonable. Native chicken meat is rich in protein, trace elements and various nutrients, and the fat content is relatively low. It is of great value to our human health care. 2. Native chickens are rich in amino acids. Amino acids play a very important role in the human body. They are the most basic substances that make up the protein of our human body and are related to life activities. 3. The chicken skin of native chickens is rich in colloid protein, which can be quickly absorbed and utilized by the human body. It is a very good colloid. When we make native chickens, we will find the difference in meat quality between native chickens and the chickens we buy on the market. Native chickens can be used as nourishing food. In the past, after pregnant women gave birth, using native chickens to stew soup can promote body recovery. Nowadays, people stew native chicken soup in their rehabilitation diet after illness is also a good choice. Eating native chickens regularly can enhance our body's physique and improve our body's immunity. Bamboo fungus is a precious edible fungus. It has been listed as a "court tribute" in history. In modern times, it has been a famous dish for state banquets and a good food therapy. It is rich in nutrients. According to the determination, dried Dictyophora contains 19.4% protein, 2.6% fat, and 60.4% total carbohydrates, including 4.2% bacterial sugar, 8.4% crude fiber, and 9.3% ash. It has health care effects on hypertension, neurasthenia, gastrointestinal diseases, etc. It also has a specific antiseptic function. Vegetables and meat cooked with bamboo fungus in summer will not be stale for many days. Bamboo fungus has the effects of nourishing and strengthening, replenishing qi and replenishing brain, calming the mind and strengthening body; replenishing qi and nourishing yin, moistening lungs and relieving cough, clearing heat and dampness. Bamboo fungus can protect the liver and reduce the accumulation of abdominal wall fat, which is commonly known as "scraping oil"; Miao people in Yunnan have a lower risk of cancer, which may be related to the fact that they often use bamboo fungus and glutinous rice to soak in water. Modern medical research has also proved that bamboo fungus contains ingredients that can inhibit tumors. Angelica sinensis is warm in nature, sweet and spicy in taste. Return to the liver, heart and spleen meridians. Its functions are mainly used to replenish blood and activate blood circulation, regulate menstruation and relieve pain, and relieve constipation. It is used for blood deficiency, yellowing, dizziness, palpitations, irregular menstruation, dysmenorrhea, abdominal pain due to deficiency cold, constipation due to intestinal dryness, rheumatism pain, falling injury, carbuncle, and sores.