Sesame cabbage
Cabbage is cabbage, also known as cabbage. Comprehensive and rich nutrients, containing 1.3 mg of vitamin E per 100 grams. Vegetables contain more vitamin E, which can promote ovarian development, increase estrogen secretion, and stimulate breast development. Sesame seeds are rich in protein, fat, carbohydrates and vitamin E. White sesame seeds contain 38.28 mg of vitamin E per 100 grams. Black sesame seeds contain 50.40 mg of vitamin E per 100 grams, and also contain vitamin B1, vitamin B2, vitamin B1, vitamin B6, etc. This dish contains more vitamin E and vitamin B groups. It is a good dish for women to enrich breast and can increase women's curves.
Recipe Recommendations
- cabbage 200 grams
- cooked sesame 20 grams
- salt 3 grams
- chicken essence 2 grams
- vegetable oil appropriate amount
Steps for Sesame cabbage
1
Prepared materials. Wash and slice cabbage.
2
Heat the oil in the oil pan, add cabbage and stir fry.
3
Sprinkle in appropriate amount of salt and stir fry.
4
Stir fry until the cabbage becomes soft, sprinkle with chicken essence and stir fry.
5
Turn off the heat and sprinkle in cooked sesame seeds, pour in sesame oil.
6
Serve the pan and plate.Sesame cabbage Make Tips
Patients with itchy skin diseases and eye congestion should not eat it. Cabbage contains a large amount of crude fiber and is hard, so it is not advisable to eat more because of spleen and stomach deficiency, diarrhea, and children with weak spleen; in addition, after abdominal and thoracic surgery, gastrointestinal ulcers and bleeding are particularly serious, diarrhea and liver disease should not be eaten.