# Flower bean oatmeal #

By VicentaLakin

# Flower bean oatmeal #
THE SOYBEANS ARE RICH IN PROTEINS, FATS, CARBOHYDRATES, DIET FIBRES, VITAMIN A, CARROTS, SULFAMIN, NUCLIDE, NICKRIC ACID, VITAMIN C, VITAMIN E, CALCIUM, PHOSPHORUS, SODIUM, ETC., AND THEY WENT TO THE SUPERMARKET YESTERDAY TO SEE THE SOYBEANS, AND THEY BOUGHT THEM

Recipe Recommendations

  • kidney bean appropriate amount
  • oat appropriate amount
  • red dates of 5

Steps for # Flower bean oatmeal #

  • Make # Flower bean oatmeal # step 0
    1
    The ratio can be adjusted by itself. I've got two beans, one oatmeal, five red dates to nuclei。
  • Make # Flower bean oatmeal # step 1
    2
    Put the breaker with water to 1000, press the Fifth Valley key for 30 minutes, and add an appropriate amount of ice sugar to the last 5 minutes。
  • Make # Flower bean oatmeal # step 2
    3
    It's full of energy and the smell of red dates. It's better than red beans
  • Make # Flower bean oatmeal # step 3
    4
    I drank two bowls today。

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