For women, cold is the cause of all diseases. Cold invades the body and can easily lead to deficiency of both qi and blood.
Qi and blood are both carriers of life. Qi is yang, blood is yin, blood is the mother of qi, and qi is the commander of blood. Qi is the driving force that maintains life vitality, and blood is the nutrient that ensures the operation of the human body, jointly nourishing the body. Therefore, women focus on nourishing blood, and need to replenish qi while replenishing blood.
This glutinous rice nourishing soup is a good tonic and nourishing blood. It is made of wine brewed with red dates, quail eggs, etc. It is rich in nutrients and has the effects of replenishing qi, promoting saliva, activating blood, resolving masses, and eliminating edema. It plays a very good role in replenishing qi and blood, moistening intestines and nourishing stomach, and can relieve the symptoms of cold hands and feet of female friends in winter.
Even if you don't have these problems, after menstruation, you still need a bowl of soup that nourishes qi and blood to nourish the deficiency of qi and blood caused by blood loss during the physiological period. Women must learn to use qi and blood to maintain themselves from the inside out. It is the right path.
glutinous rice soup for beautifying skin
Recipe Recommendations
- glutinous rice appropriate amount
- red dates appropriate amount
- raisins appropriate amount
- rock sugar 4-5 grain
- water starch appropriate amount
- salt a little
- lemon juice 2-3 drop
- sweetening
- cook
- ten minutes
- ordinary
Steps for glutinous rice soup for beautifying skin
1
Dried roses were soaked in light salt water for half an hour to remove impurities; red dates and raisins were soaked in water in advance for later use.
2
Put the pan on fire and add appropriate amount of water, add red dates, raisins, pour in glutinous rice, and stir well continuously with a spoon.
3
Put quail eggs in the pan, add a little salt and lemon juice, and combine them with the wine taste of the glutinous rice.
4
Add 4-5 grains of rock sugar, stir well with a spoon, and bring to a boil over high heat.
5
Turn to low heat, add water starch in portions and stir constantly.
6
When the soup thickens, serve.
7
Characteristics of this soup: delicate, smooth, mellow and sweet.glutinous rice soup for beautifying skin Make Tips
Tips: 1. Glutinous rice is also called wine brew, wine maid, rice wine, sweet rice wine, glutinous rice wine, and river rice wine. There are many different names in various places. 2. After brewing, the nutrients are more easily absorbed by the human body. It is a good product for middle-aged and elderly people, pregnant women and the frail. In many places in my country, it is the custom of giving Jiang rice wine to pregnant women undergoing confinement and people who have just recovered from serious illnesses. Rice wine also has the effects of refreshing fatigue, quenching thirst and cooling heat, promoting blood circulation, and moisturizing skin. 3. When making pickles and pickles, you can use glutinous rice as ingredients to adjust the flavor. 4. It can be eaten by the general population.