No fried fish chops

By VicentaLakin

No fried fish chops
When it comes to salsa willows, many people like to make sour vegetables. They do taste good, but today we have to teach you how to make a fried fish chop. Low-fat health, good for the old and the young

Recipe Recommendations

  • Basha Fish Fillet 1 block
  • bread crumbs appropriate amount
  • corn starch appropriate amount
  • eggs one
  • salt 1 gram
  • white pepper 1 gram
  • coriander appropriate amount

Steps for No fried fish chops

  • Make No fried fish chops step 0
    1
    The salsa willows are washed clean and dried with kitchen paper。
  • Make No fried fish chops step 1
    2
    Add salt and white pepper for 10 minutes。
  • Make No fried fish chops step 2
    3
    Wearing corn starch。
  • Make No fried fish chops step 3
    4
    We'll wrap it in a proper amount of egg fluid。
  • Make No fried fish chops step 4
    5
    The fragrance is cut and mixed into the bakery。
  • Make No fried fish chops step 5
    6
    Fish chops are covered with a layer of corset。
  • Make No fried fish chops step 6
    7
    It's pre-heat in the air oven and it's 180 degrees baked for 15 minutes。
  • Make No fried fish chops step 7
    8
    The fried fish chops can be eaten directly or squeezed with ketchup。
  • No fried fish chops Make Tips

    Fresh fish chops, fragrance, delicious, oil-free, low fat and delicious

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