Hen meat is famous for its fresh taste among meats. There are many kinds of dishes cooked with hens as the main raw material in my country, each with its own flavor. Therefore, eating chicken can not only improve human health, but also properly control human body fat. It is an ideal tonic food for the elderly, frail and sick people and pregnant women.
When the hen is stewing, the meat and soup are basically endless at one time. You can think of a different way to eat it, which is slightly spicy and delicious, fragrant but not greasy. Stir-frying the hen meat is a new way to eat it.
stir-fried hen
Recipe Recommendations
- slightly spicy
- fried
- ten minutes
- ordinary
Steps for stir-fried hen
1
Cooked hen meat and chicken soup.
2
Slice the ginger and garlic, cut the green onions into thick strips, and cut the onions into strips.
3
Heat the pan, add half the oil, add the chicken and stir-fry.
4
Stir the chicken until it changes color, and serve out for later use.
5
Put the oil in the pan again, add the onions, ginger and garlic slices and stir-fry until fragrant.
6
Add onions and stir fry.
7
Add the stir-fried hen meat.
8
Pour in hen soup.
9
Pour in the hen soup, stir a few times, and turn to low heat and simmer for a while.
10
Drain the soup and add salt and chili paste.
11
Remove from the pan and put the cilantro.stir-fried hen Make Tips
It is best not to stew the hen meat too badly, so that it will taste after being fried and chewed.