White radish spine soup is refreshing and gentle, suitable for people of all ages. From the appearance, it is not oily or greasy, and the soup is not thick or heavy. It is more suitable for today's sedentary people or often socializing outside. Radish is warm in nature, and there is a folk saying that "radish and green vegetables ensure safety." Of course, this dish is also very suitable for women. Radish contains more fiber and is rich in water, making it suitable for health care and beauty. In terms of practice, the ingredients are simple to match. In addition, there is a folk saying that "eat radish in winter and eat ginger in summer", so eating this dish in winter is very nourishing.
In our country, there are people saying that "the doctor is fine when the radish is on the market","the doctor closes the door when the radish enters the city","If you eat radish in winter and eat ginger in summer, you don't need a doctor to prescribe a prescription","If you blindly take radish, you will be angry at the doctor." There is also a saying that expresses the benefits of radish: "Eating radish and drinking tea will make the doctor crawl all over the street."
In a dry winter, radishes that clear heat and dispel fire are the most healthy and delicious food. They are suitable for promoting saliva and thirst, resolving phlegm and coughing, and moistening the lungs and removing dryness. In addition, radishes have the effects of digestion and stagnation, eliminating flatulence, detoxifying and eliminating heat, and relaxing constipation. Eating more radishes in winter can also prevent colds. In this way, a bowl of steaming radish spine soup is served in cold weather. It is the most popular one.
White radish spine soup
Recipe Recommendations
- pork spine 1 kg
- white radish half a
- onion an
- ginger slices 3 tablets
- white pepper a little
- cooking wine 1 scoop
- chicken soup 1 scoop
- salt a little
- salty and fresh
- casserole
- an hour
- simple
Steps for White radish spine soup
1
Cut the spine ([ribs can also be used). Wash the white radish.
2
Pour the spine into boiling water and blanch the blood foam. Wash it and set aside.
3
Cut the white radish into strips or blocks you like. Place in the casserole with the spine. (If the white radish tastes strong, you can blanch it with boiling water first).
4
Add spring onion and ginger slices. Add four bowls of water.
5
After boiling over high heat, change to medium to medium heat, cover and simmer for 40 minutes.
6
Add a spoonful of cooking wine.
7
A little pepper.
8
A spoonful of chicken soup (I used a little soup powder).
9
Add a little salt.
10
Serve and enjoy.White radish spine soup Make Tips
1. Compare food with white radish: 1. It is not advisable to eat with ginseng and American ginseng: the two are contrary to each other, and eating together will cause discomfort;2. It is not advisable to eat with citrus: white radish hinders the thyroid gland's uptake of iodine, and citrus strengthens the inhibition of thiocyanate on the thyroid gland;3. It is not advisable to eat with snake meat;4. Generally speaking, avoid eating white radish when eating rehmannia and polygonum multiflorum. 2. Precautions 1. White radish has a strong spicy taste. You can first put the white radish in boiling water and blanch it, pick up, drain the water, and then cook it in the pot. This can remove the spicy taste of white radish. 2. You can use fresh pork barrel bones instead of ribs. The soup will be strong, sweet and more nutritious. 3. Carrots and white radishes should not be stewed together, otherwise the nutrients in the white radishes will be destroyed. 4. White radish is cold and cool, which helps to digest the breath in the body. It is not suitable for people with weak spleen and stomach. When taking ginseng tonic drugs, white radish should be avoided.