Sauce beef tripe with sour sauce chili

By MayaKilback

Sauce beef tripe with sour sauce chili
[Easy kitchen tip: How to wash tripe]
Tripe is delicious but difficult to handle. Many people who buy tripe don't know if they should clean it themselves. Follow the following three steps to wash it easily!
Step 1: First add salt and vinegar to the tripe, and rub it repeatedly with your hands until the mucus solidifies and separates. Step 2: Turn the tripe over, rub it with salt and vinegar to wash off the mucus. Step 3: Divide the tripe into small pieces, put them into a cold water pot, scrape them with a knife while heating until the water boils and the tripe becomes soft, take them out, and rinse them repeatedly with water.
Today's food recommendation-Sour Sauce Spicy Sauce Beef Tripe

[Sour sauce and pepper stir-fried beef tripe]

Time: 8 minutes
Calories: 215 calories
(100g tripe-72 kcal;100g sour pepper-78 kcal)
Sharing: Three people

Recipe Recommendations

  • tripe 200g
  • garlic 5g
  • onion 5g
  • Jiang 5 pieces
  • dried chili 5g
  • soy sauce 5ml
  • the pepper appropriate amount
  • bean paste appropriate amount
  • sugar 3g
  • chicken essence 1g

Steps for Sauce beef tripe with sour sauce chili

  • Make  step 0
    1
    Shred the washed tripe, sit in water in the pan, add spring onions, ginger and pepper to boil for a while, add the tripe and blanch for about 15 seconds and remove it out
  • Make  step 1
    2
    Cut sour paste chili strips
  • Make  step 2
    3
    Shred green onion, slice garlic and ginger
  • Make  step 3
    4
    Add oil into the pan and heat it to 40% heat, add onions, ginger, garlic, dried peppers and stir-fry until fragrant.
  • Make  step 4
    5
    Pour in the sour sauce chili and beef tripe and stir fry quickly. Pour in the soy sauce and bean paste and stir well. Add chicken essence and stir well before taking out the pan.
  • Sauce beef tripe with sour sauce chili Make Tips

    [Dietary Tips] Beef tripe contains a variety of nutrients such as protein, fat, calcium, phosphorus, iron, thiamine, riboflavin, niacin and other nutrients. It can nourish the spleen and stomach, nourish qi and blood, nourish deficiency and essence, and thirst. The effect of wind-dazzle is suitable for people with weakness, deficiency of qi and blood, malnutrition, and weak spleen and stomach after illness.