My husband has always been insensitive to fruits! He didn't eat fruits even if he was asked to eat them, and he didn't eat them much after they were peeled and put them away. In the end, they all belonged to me; but eating fruits increases the body's resistance after all; so I wanted to try mixing various fruits together for my husband to eat them.
Hehe, the result was very successful. He ate the plate I prepared for him! Please see the production method:
Love fruit plate
By JanisDurgan
- sweetening
- mix
- ten minutes
- simple
Steps for Love fruit plate
1
Apples and pears, wash and peel them for later use. Peel and cut oranges into pieces (It is best to peel and cut them on a plate. It is easy to produce juice. What I want is to produce more juice. The juice will melt into apples and pears. It will taste better! (The honey-stained kumquat was made the day before yesterday, and I almost ate it all (*^__^*))
2
Peel apples and pears into one bite and place them in a container for later use
3
Pour the orange pieces and juice into an apple and pear container
4
Take 4 or 5 honey-soaked kumquat, and 2 tablespoons honey-soaked kumquat juice on the fruit (honey-soaked kumquat: fragrant, sweet, and tastes good when eaten. If you haven't made it at home, you can use honey or yogurt)
5
Mix evenly: Eat every piece of fruit with the fragrance of kumquat and sweetness, and you will be fine
6
This is the finished product prepared for my husband. I ate it all up. It feels very fulfilling! I have friends at home, so I can entertain you after dinner (mainly I don't know how to make a platter)Love fruit plate Make Tips
1. Kumquat has the effects of activating qi and relieving depression, digesting digestion and phlegm, and has the effects of promoting saliva, relieving sores and sobering up; regular consumption of kumquat can also enhance the body's ability to resist cold and prevent colds. 2. Apples have the effects of promoting saliva and quenching thirst, moistening lungs and relieving annoyance, invigorating spleen and nourishing stomach, nourishing heart and replenishing qi, moistening intestines, stopping diarrhea, relieving summer heat, and sobering up. An apple a day keeps the disease away. This is passed down from the West. 3. Pears are among all fruits. They have the effects of promoting saliva, moistening lungs, phlegm, relieving cough, clearing heat, lowering fire, clearing away heat, and relieving alcohol. Eating frequently can supplement the body's nutrition. 4. Oranges are called "good fruits for curing diseases" and are rich in vitamin C, calcium, phosphorus, potassium, beta-carotene, citric acid, hesperidin, aldehydes, alcohols, olefins and other substances. *** No matter what fruit it is, it is definitely good for your body, but it is recommended to eat fruits that are in season, so that the nutrition will be better and it will be easier to be absorbed by the body. ** Honey kumquat will be made tomorrow and the day after tomorrow, and will be posted later (I accidentally deleted the last time ~~~~(_)~~~)