Saviour
By VicentaLakin
Of the freshwater fish that we often eat, the best therapeutic treatment is scallop, especially for people with bad stomachs and frequent diarrhoea. Pyramids contain good proteins, complete and easily digestible, and are a good source of protein for infirm and ill people, and are more resistant to disease by eating frequently。
Recipe Recommendations
- crucian carp
- spicy sauce appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- peppercorns appropriate amount
- octagonal one
- coriander appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- slightly spicy
- stewed
- ten minutes
- ordinary
Steps for Saviour
1
The fish, two pieces, was bought and processed by the merchants, and was taken back and washed several times, including the internal organs and the cheeks, and then cleaned up and obtained the controlled water。
2
Scratch, scratch, screech, scratch. The frying pan will be filled with the right amount of oil
3
Scrambling and making a smell of sauce。
4
A proper amount of water is added to the pot, as well as wine, raw and peppers, large items and common stew sauce。
5
Clean up the gills into the pot。
6
The fire broke open, and there was a stew for about 10 minutes。
7
In about 10 minutes, the fish will be cooked. Don't get all juicy. It's delicious when a little fish soup comes out。
8
It's more expensive than eating pork, and it's more nutritious, and children tend to eat calcium and grow fat。