I have made many kinds of fish head soups, but I have never made seaweed fish head soups. Think about the strong smell of seaweed, and the fish head is also fishy and a little scary. Today, I left the seaweed left over from the seaweed roast meat, and I happen to have the fish head left over from making smoked fish at home. Clean up the leftovers and make fish head seaweed soup. Really, I won't know until I try, and I won't forget once I try. This soup is fresh,,,,,,, The soup is thick and white and tastes delicious.
Fish heads are rich in nutrients. In addition to protein, fat, calcium, phosphorus and iron, they are also rich in unsaturated fatty acids. They are particularly important for brain development and can make brain cells abnormally active, so their reasoning and judgment are greatly enhanced. Therefore, eating fish heads often can not only strengthen the brain, but also delay brain decline. At the same time, it has the effects of strengthening the spleen and replenishing qi, warming the middle and stomach, and dissipating heat. It is especially suitable for consumption in winter.
Kelp is the best food for people with low thyroid function. Kelp also contains a large amount of mannitol, which has the effect of diuretic and swelling, and can prevent renal failure, senile edema, drug poisoning, etc.
Fish head seaweed soup
By LaurenWolff
Recipe Recommendations
- Caoyutou one
- kelp 100 grams
- salt 2 grams
- chicken essence 2 grams
- white pepper 2 grams
- edible oil appropriate amount
Steps for Fish head seaweed soup

1
Wash the fish head and dodge from the middle.
2
Cut the green onion into sections and slice the ginger into slices.
3
Wash the kelp and cut it into shredded strips.
4
Add a small amount of oil to the pan, add in the fish head and fry until the fish head changes color.
5
Cook the cooking wine, add appropriate amount of water and onions and ginger.
6
Bring to a boil over high heat until the soup color turns white.
7
Add shredded seaweed and turn to low heat and simmer for 30 minutes.
8
Add salt, chicken essence and pepper powder to taste.Fish head seaweed soup Make Tips
The fish head should be fried in oil until the soup will be thick and white. Add salt according to your taste.