Pumpkin seeds
By VicentaLakin
Pumpkin seeds have high levels of suboil acid, which can effectively reduce blood sugar and deworming. Pumpkin seeds, good nutrition is not wasted。
Recipe Recommendations
- pumpkin seeds appropriate amount
- salt appropriate amount
- salty fragrance
- fried
- ten minutes
- simple
Steps for Pumpkin seeds

1
Pumpkin is cut, its seeds are washed and dry。
2
Into the pot, the little fire is turned, the salt is added to the proper amount, it's turned to prevent the paste, and the pumpkin seeds turn yellow。
3
It's cool in the disk。
4
Cracky, sweet。