Pumpkin seeds

By VicentaLakin

Pumpkin seeds
Pumpkin seeds have high levels of suboil acid, which can effectively reduce blood sugar and deworming. Pumpkin seeds, good nutrition is not wasted。

Recipe Recommendations

  • pumpkin seeds appropriate amount
  • salt appropriate amount

Steps for Pumpkin seeds

  • Make Pumpkin seeds step 0
    1
    Pumpkin is cut, its seeds are washed and dry。
  • Make Pumpkin seeds step 1
    2
    Into the pot, the little fire is turned, the salt is added to the proper amount, it's turned to prevent the paste, and the pumpkin seeds turn yellow。
  • Make Pumpkin seeds step 2
    3
    It's cool in the disk。
  • Make Pumpkin seeds step 3
    4
    Cracky, sweet。