Ginger is an excellent ingredient to warm the body in winter.
Sweet potatoes contain protein, phosphorus, calcium, iron, carotene, vitamins and other essential nutrients. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. It is also a winter health ingredient.
When the two are boiled together, the soup is sweet and delicious. It has the effect of dispelling cold, warming the body and nourishing the stomach. It is very suitable for drinking in winter.
This soup is suitable for people with cold hands and feet and can improve symptoms.
Boiled sweet potatoes with ginger sauce
By JazmynPurdy
Recipe Recommendations
- sweet potato 300 grams
- laojiang 50 grams
- white sugar 50 grams
- brown sugar 100 grams
- sweetening
- cook
- ten minutes
- ordinary
Steps for Boiled sweet potatoes with ginger sauce
1
Prepare the ingredients.
2
Peel the sweet potatoes and cut them into slices.
3
Put 2500 ml of water in the soup pot and add ginger slices.
4
Add sweet potatoes and boil them over high heat.
5
Cover and turn off the heat and cook until.
6
Take another pot and add 50 grams of sugar and 100 ml of water.
7
Stir while cooking and cook for about 15 minutes to turn the sugar juice golden.
8
Then add some boiling water and mix well.
9
At this time, the sweet potatoes have been cooked, and the sugar juice is poured into the sweet potato pot.
10
Add brown sugar.
11
Stir well.
12
Cook over high heat and turn on the heat and serve.Boiled sweet potatoes with ginger sauce Make Tips
Boil white sugar into syrup and add it to sweet potato soup, so that the soup tastes sweeter. Finally, stir the sugar juice constantly to avoid sticking to the bottom of the pot.