Fried fox
By VicentaLakin
Fox is a member of the tuna family and is small in size. But good quality coarse proteins and multiple fatty acids are good choices, not fat。
Recipe Recommendations
- fox bonito half a
- soy sauce 1 scoop
- black pepper appropriate amount
- sea salt appropriate amount
- olive oil appropriate amount
Steps for Fried fox
1
The flesh of the foxfish is loose in itself and does not have to change the knife。
2
The surface is covered with steamed fish oil, and salt and black pepper are covered with paper for 15 minutes。
3
The boiler is hot, put in fish, put on the skinless side, don't use the shovel, shake the pan in the middle, let the fish fry naturally, and fry it with a medium fire for about 90 seconds。
4
And then flip it for five minutes. Fish on the surface looks golden. This way, the fish can be evenly coloured。
5
I'll make the bonbons。
6
The finished chart。