Onion omelet
Onions are sweet, slightly spicy and warm in nature, and enter the liver, spleen, stomach, and lung meridians; they can relax the intestines, regulate the qi and regulate the stomach, strengthen the spleen and eat, disperse wind and cold, warm and medium, promote digestion and transform meat, refresh the body, and dissipate blood stasis and detoxify. The effects are mainly used for exogenous diseases such as wind, cold and no sweat, nasal congestion, food accumulation, lack of food, high blood pressure, hyperlipidemia, diarrhea and other diseases.
Recipe Recommendations
- onion 50 grams
- eggs of 3
- salt appropriate amount
- chicken essence appropriate amount
- green onion appropriate amount
- vegetable oil appropriate amount
- salty and fresh
- fried
- ten minutes
- simple
Steps for Onion omelet
1
Prepared materials.
2
Beat the eggs and add the onions.
3
Add the square leg meat.
4
Add chopped green onion.
5
Add salt and chicken essence and mix well.
6
Pour appropriate amount of oil into a non-stick pan, add egg liquid, and fry over low heat until golden brown on both sides.
7
Change knives on the table.Onion omelet Make Tips
Food contraption: Eggs: Eating with goose meat will damage the spleen and stomach; eating with rabbit meat and persimmon will cause diarrhea; at the same time, it should not be eaten with turtle, carp, soy milk, and tea.