Wheat and pepper
By VicentaLakin
Wheat, alias Wheat, fresh, very fresh, fragrance, unique flavour, rich in vitamin A, Vitamin B1, Vitamin B2 and large amounts of calcium, iron, etc., are the top of the raw vegetables, known as & quot; phoenix & quot. Wheat is eaten in the same way as lettuce, which can be cooked or made of soup and which should be cooked for a short period of time. Tastes nice and sweet and popular。
Recipe Recommendations
- oil wheat 400g
- small dry red shrimp 30g
- pepper one
- cooking wine 5g
- shisanxiang 2g
- salt 2g
- chicken essence 2g
- edible oil 15g
- shallots 1 piece
- garlic 5 pieces
- Jiang 2 tablets
- salty fragrance
- fried
- ten minutes
- ordinary
Steps for Wheat and pepper

1
Get ready to eat
2
Prepare the gravy to wash the slices and the pepper to wash the slices to be used。
3
Hot pots of cool oil put in the onions of garlic。
4
Add crayfish, add a proper amount of wine, 13 fragrances, and evenly。
5
...and put it in the barley and turn it up。
6
Add peppers, salt chickens, and you can make a pot。
7
Let's goWheat and pepper Make Tips
1. Look at the colour of wheat: The colour of leaves is best green. Some oatmeal leaves may be yellow, and light greener leaves are selected. See the size of barley: Not just big when choosing it. It's actually a little smaller, because there's a little smaller。