Eggs are rich in various nutrients and are one of the foods commonly eaten by humans.
Eggs are an ideal natural food for mankind, and science should also be paid to when eating them. For the elderly, it is better to eat eggs by boiling, lying, steaming and tossing, because although frying, stir-frying and frying are delicious, they are more difficult to digest. If eggs are processed into salted eggs, their calcium content will increase significantly, from 55 mg per 100 grams to 512 mg, which is about 10 times that of fresh eggs. It is especially suitable for middle-aged and elderly people with osteoporosis.
Egg cake is a home-made noodle. It is simple to make, but it tastes smooth and fragrant. It can be mixed with different seasonings, or eaten with porridge, soy milk, etc. It tastes very good!
egg patties
By LambertDach
Recipe Recommendations
- flour appropriate amount
- eggs appropriate amount
- radish appropriate amount
- green vegetables appropriate amount
- ham appropriate amount
- salt appropriate amount
Steps for egg patties
1
Chop radish, green vegetables, and ham.
2
Put in a bowl and add eggs.
3
Add flour, salt, and stir until batter.
4
Add a little oil and fry in the pan.
5
Lower heat, cover and simmer for a while.
6
The bottom surface is solidified and ready to be turned over.
7
Turn over and continue frying.
8
Fry the other side to golden brown and take out of the pan.