Spicy yellowfish
By VicentaLakin
Yellowfish, which contain abundant proteins, vitamins and trace elements such as calcium, iron and selenium, have the following effects on the human body: 1. 2. Spleen promotion, promotion of gastrointestinal creeping, enhancement of appetite and promotion of human absorption of nutrients. 3. The effects of anaemia, insomnia, dizziness, lack of appetite and a woman ' s lack of health after childbirth are good. Yellowfish, combined with apples, contribute to overall nutritional supplementation。
Recipe Recommendations
- small yellow croaker 500G
- onion 5g
- Jiang 5g
- garlic 5g
- pepper 2g
- octagonal 2g
- oil appropriate amount
- One product of fresh soy sauce 1 scoop
- oyster sauce 0.5 spoon
- Pi County bean paste 2 tablespoons
- cooking wine 1 scoop
- sugar 0.5 spoon
- salt 1 spoon
- MSG
- flour appropriate amount
- slightly spicy
- stewed
- half an hour
- ordinary
Steps for Spicy yellowfish
1
Fresh yellowfish remove their herds and their internal organs from the leachate。
2
The yellowfish have slashed both sides of their blades and remember not to cut them off。
3
The yellowfish are evenly wrapped in thin flour。
4
The boiler was boiled with oil until 70% of the heat was poured into the yellowfish fire。
5
It's fine until the yellowfish floats on two sides to gold。
6
Blasted yellow fish put in a plate to control oil。
7
Another pot pours into the bottom oil and heats it with peppers and eight horns of flavour and onions of garlic。
8
In fact, it's a lot of hot sauce, a lot of oatmeal, sugar, and soybean sauce。
9
I'll add a proper amount of fresh water and put it in the fried yellowfish fire。
10
To the point where the soup is so thick, the salt and the fresh taste will be served。
11
It doesn't make any sense。
12
It's a great thing to eat with little buns and milk。
13
It's a great thing to eat with little buns and milk。
14
The super-rich nutrition of yellowfish is good for the body。
15
The spicy yellowfish is also an essential part of the feast。Spicy yellowfish Make Tips
Yellowfish, which contain abundant proteins, vitamins and trace elements such as calcium, iron and selenium, have the following effects on the human body: 1. 2. Spleen promotion, promotion of gastrointestinal creeping, enhancement of appetite and promotion of human absorption of nutrients. 3. The effects of anaemia, insomnia, dizziness, lack of appetite and a woman ' s lack of health after childbirth are good. Yellowfish, combined with apples, contribute to overall nutritional supplementation。