Scalloped eggs
By VicentaLakin
The nutritional value of scallops is as follows: brain body: carbohydrates, energy necessary to maintain brain function. Visible: Calcium-rich, increasing the impact of eyeball walls to prevent near-sightedness and development. Spleen and stomach: applies to impotent tempers, impotent abdominal swelling, defecation, appetite and fatigue. Warm stomach, treat stomach cold. Intestines: cellulose promotes the creeping of the intestinal wall, helps digestion and prevents defecation。
- salty and fresh
- fried
- ten minutes
- ordinary
Steps for Scalloped eggs
1
Fresh scallops wash several times in the water to remove sand and impurities。
2
Washed scallop dry water is added to the steam pan for a few minutes。
3
Cooked scallops open up and smelled。
4
The scallop's meat is taken out of the original juice to clean up the dry water。
5
The eggs are scattered into the scallop meat。
6
The boiler is boiled with oil and the egg fluid and scallop meat。
7
The fire doesn't have to be too urgent to prevent eggs from fried。
8
The chickens are fried to a micro-stereotype and then they're put in carrots and flipped。
9
I'll put it in the cauliflower and put it in the fire。
10
Finally, the salt and the taste are even enough to get out of the pot。
11
The delicious scalloped eggs were loaded into a plate with buns and beam bones。
12
Scalloped eggs are nutritious and delicious。
13
The entrance to the scallop is so fresh and fragrance of eggs。
14
Fruits and yogurt are nutrients that must be eaten every day。
15
It's my happiest thing to make poor, nutritious breakfasts for my family every day。Scalloped eggs Make Tips
The nutritional value of scallops is as follows: brain body: carbohydrates, energy necessary to maintain brain function. Visible: Calcium-rich, increasing the impact of eyeball walls to prevent near-sightedness and development. Spleen and stomach: applies to impotent tempers, impotent abdominal swelling, defecation, appetite and fatigue. Warm stomach, treat stomach cold. Intestines: cellulose promotes the creeping of the intestinal wall, helps digestion and prevents defecation。