Shigu is a pollution-free green health food. Traditional Chinese medicine believes that Shigu has a sweet taste and mild nature, produces fluid and lungs, warms the middle and qi, and has unique curative effects on diseases such as labor injuries, asthma and asthma. Analysis shows that the main components of arrowberry are starch, protein and multiple vitamins. They are rich in trace elements required by multiple active substances such as iron, zinc, and boron, and have a regulating and promoting effect on human muscle performance.
Modern nutrition believes that arrowberry is rich in vitamins and minerals potassium, calcium and dietary fiber, and has more protein, which can prevent anemia and edema, and can also increase appetite. Traditional Chinese medicine believes that it has the effects of activating blood circulation, relaxing constipation, clearing heat and swelling.
The rice mushroom ribs are delicious like rice mushroom, and the meat aroma of the ribs are very nutritious and delicious.
Rice mushroom ribs
Recipe Recommendations
Steps for Rice mushroom ribs

1
Chop the ribs into small pieces.
2
Wash the rice mushrooms.
3
Saute chives, ginger and garlic in the pan, and stir-fry the ribs.
4
Add water and simmer for a while.
5
Pour the rice mushrooms into the pot.
6
Add salt and simmer for 20 minutes.