In addition to protein, fat, and vitamins, pig bones also contain a large amount of calcium phosphate, bone collagen, bone mucin, etc. It can strengthen waist and knees, increase strength, replenish weakness, and strengthen muscles and bones.
The nutrients of bones are more easily absorbed than raw plant foods, so they can be eaten by everyone, especially for children and middle-aged and elderly people.
Steamed shin retains the nutrition and original flavor of the meat and is very delicious.
steaming tibia
By VanceGreen
Recipe Recommendations
- starch appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- salt appropriate amount
Steps for steaming tibia
1
Marinate the pork calf and shin with cooking wine, soy sauce, green onion, ginger, and salt.
2
Thick corn starch, steam in the pan after boiling water.
3
30 minutes to serve the pot.