Mixed lettuce with scallion oil

1. Open the door and relieve the stagnation of qi: The lettuce tastes fresh and slightly bitter, which can stimulate the secretion of digestive enzymes and increase appetite. Its milky serum can enhance the secretion of gastric juice, digestive glands and bile, thereby promoting the function of various digestive organs. It is especially beneficial to patients with weakened digestive function, reduced acidity in the digestive tract, and constipation;

2. Diuretic and lactation: The potassium content of lettuce is much higher than the sodium content, which is conducive to the balance of water and electrolytes in the body and promotes urination and milk secretion. It has certain therapeutic effect on patients with hypertension, edema and heart disease;

3. Strengthen the body, prevent cancer and cancer: lettuce contains a variety of vitamins and minerals, which have the effect of regulating nervous system functions. The organic contents it contains are rich in iron that can be absorbed by the human body, which is beneficial to patients with iron deficiency anemia. Very beneficial. Hot water extract of lettuce has a high inhibition rate on certain cancer cells, so it can also be used to prevent and fight cancer;

4. Wide bowel laxative: Letucine contains a lot of plant cellulose, which can promote intestinal wall peristalsis, smooth the digestive tract, help bowel excretion, and can be used to treat various constipation.

5. The high potassium content of lettuce is beneficial to promoting urination and reducing pressure on the atrium. It is extremely beneficial to patients with hypertension and heart disease. Contains a small amount of iodine, which has a major impact on people's basic metabolism, mental and physical development and even emotional planning. Therefore, lettuce has a calming effect, and regular consumption helps eliminate tension and help sleep. Different from ordinary vegetables, it contains very rich fluorine, which can participate in the growth of teeth and bones. It improves digestive system and liver function. Stimulate the secretion of digestive juice, promote appetite, and help fight against rheumatic diseases and gout