Radish contains a variety of trace elements that can induce the body to produce interferon itself, which can enhance the body's immunity and inhibit the growth of cancer cells. It is of great significance for preventing and fighting cancer. Mustard oil and dietary fiber in radish can promote gastrointestinal peristalsis and help the discharge of waste in the body. Eating radish regularly can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases.
1. Radish contains a variety of trace elements that can induce the body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells. It is of great significance for preventing cancer and fighting cancer.! (Chewing 100 servings raw every day can produce a lot of interferon, which can interfere with diseases in our bodies! Fight the disease!)
2. The B vitamins and minerals such as potassium and magnesium in radishes can promote gastrointestinal peristalsis and help eliminate waste in the body.
3. Eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
4. Radish is still a traditional Chinese medicine. It is good in nature and sweet in taste. It can eliminate stagnation, eliminate phlegm and clear heat, relax qi, and detoxify.
Effect of white radish;
Lower the qi to digest digestion, remove phlegm and lung, detoxify and promote the production of saliva, soothe the middle and relieve cough, and improve urine and urine.
Indications: Boiling food can cure lung weakness, lung heat, vomiting blood, flatulence and stagnation in food, undigested meals, excessive phlegm, dry mouth and tongue thirst, poor urine, and alcohol poisoning; taking raw mash juice can stop thirst, treat vomiting blood, epistaxis, hoarseness and dry throat, full chest diaphragm, and poor bowel movement.
Traditional Chinese medicine believes that pork is calm in nature and sweet in taste, and has the effects of moistening the stomach, generating body fluid, replenishing kidney qi, and relieving heat. It is mainly used for treating febrile diseases that damage the body fluid, thirst and thin, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, nourishing deficiency, nourishing yin, moistening dryness, nourishing liver yin, moistening skin, promoting urine and stopping thirst. Drinking pork soup can urgently replenish irritability, dry cough, constipation and dystocia caused by insufficient body fluid
Stewed carrot with pork slices
By HoseaKuvalis
Recipe Recommendations
- white radish 350 grams
- salt appropriate amount
- cooking wine appropriate amount
- oil appropriate amount
- Jiang appropriate amount
- onion appropriate amount
- soy sauce appropriate amount
- chicken essence appropriate amount
- salty and fresh
- burn
- ten minutes
- ordinary
Steps for Stewed carrot with pork slices
1
Wash and slice pork leg meat, wash and slice radish.
2
The oil in the pan is hot, put down the ginger slices, and stir-fry the slices.
3
After the meat slices turn color, put down the white radish and stir-fry.
4
Add cooking wine and appropriate water.
5
Add soy sauce, sugar, and cook for 12 minutes
6
Add salt, onions, and chicken essence, and stir well.Stewed carrot with pork slices Make Tips
Those who are not suitable for eating radish: radish is a cold vegetable. Those who have a yin deficiency and a cold constitution and those who are deficient in the spleen and stomach should not eat more. Patients with gastric and duodenal ulcer, chronic gastritis, simple goiter, threatened abortion, uterine prolapse, etc. eat less radish. When taking ginseng and American ginseng, do not hold radish at the same time, so as to avoid the opposite effect and not have the tonic effect.