Apple cuckoo tofu
By VicentaLakin
BLACK BEANS MAKE TOFU SOYBEANS THAT YOU EAT PURE NATURAL SOYBEANS, AND THEY'RE FLEXIBLE AND NUTRITIOUS. NOT ONLY IS THE PROTEIN CONTENT CLOSE TO THE MEAT, BUT THERE HAS BEEN A MARKED INCREASE IN CALCIUM AND MAGNESIUM, ONE OF THE FOODS PREFERRED FOR CALCIUM SUPPLEMENTATION. APPLES ARE RICH IN VITAMIN C AND VITAMIN E, WHICH CONTRIBUTE TO CELL OXIDATION AGAINST FREE RADICALS, CAN ALSO REDUCE WRINKLES THAT CAN BE EFFECTIVE IN MAKING SKIN WHITE AND PREVENTING ROUGH SKIN. THE FOOD I SHARE TODAY IS A VEGGIE MEAL THAT MATCHES FRUIT WITH TOFU - APPLE CURD
Recipe Recommendations
- Apple one
- Black bean curd 250g
- Erpaolla one
- salt half a spoonful
- rice vinegar 3 scoops
- white sugar 2 tablespoons
- honey half a spoonful
- tomato sauce 2 tablespoons
- soy sauce 1.5 spoon
- corn starch half a spoonful
- qingshui half a bowl
Steps for Apple cuckoo tofu
1
Prepare food。
2
Tofu, apples, and spicy meat are purified into blocks, and when apples are cut, they are soaked with salt water in order to avoid oxidation。
3
Take a small bowl of salt, rice vinegar, raw smoke, sugar, corn starch, fresh water and a spare juice。
4
Water is added to the pot and, when the water is released, a small amount of salt is added to the tofu water, which is two minutes past the cool water and dry water。
5
They pour oil in the pot and fry tofu to the gold。
6
Fried tofu。
7
The ketchup sauce was poured in with the oil left in the pot and half a spoonful of honey fire made red oil。
8
And pour in the sauce and make bubbles。
9
And pour in the tofu of the tofu, evenly, and make every piece of tofu bean clothed with juice。
10
And then I'm gonna throw apples and spicy spics in there to the end。
11
An apple cocoon is ready。
12
The finished chart。Apple cuckoo tofu Make Tips
1. Tofu water with salt is intended to remove the soybeans. 2. When apples are cut open, they are released into the water to prevent oxidation from becoming dark。