Fresh bean mashed
By VicentaLakin
This food is eaten at dinner, once a day, and after a month of persistence, not only does the body weight fall, but the skin becomes whiteer. This food she eats is mashed potatoes. Not only does it taste good, but it feels good. Potatoes are very healthy foods, and some countries abroad use them directly as staple foods. Now, let's go to the details, if you want to control your weight too, let's learn。
Recipe Recommendations
- potatoes one
- meat 100g
- onion 1 piece
- bean paste 30g
- soy sauce 20g
- oyster sauce 10g
- ketchup 15g
- black pepper 2g
- starch 3g
- edible oil appropriate amount
- salty fragrance
- steamed
- ten minutes
- senior
Steps for Fresh bean mashed
1
Get ready for the food
2
Clean the potatoes and peel them off, slice them in thin pieces and put them in the bowl. Put water in the pot and burn them up and steam them。
3
Take out a small bowl of raw smoke, stork oil, ketchup, black pepper powder, corn starch and fresh water, with full and balanced mix。
4
Steamed potatoes are taken out and crushed into mud, and are broken as much as possible, making it easier to form。
5
Take the right amount of mashed potatoes in clusters and do the rest in the same way and put them in a plate。
6
It pours in a proper amount of oil, then heats it and then puts the meat in it and boils it, adds to the soy sauce, turns it out red oil, then pours it into the pre-cooked juice, turns it into a thicker soup。
7
The well-made sauce went straight to the potato ball and ended up with some onions。
8
So a nice and beautiful potato ball is ready。