The meat quality of chicken is tender and delicious. It is suitable for a variety of cooking methods. It is nutritious and has a nourishing effect. Chicken is not only suitable for stir-frying and stewing soup, but also a meat that is more suitable for cold food and cold salad
Chicken meat has a high proportion of protein content, many types, and high digestibility. It is easy to be absorbed and utilized by the human body, and has the effect of enhancing physical strength and strengthening the body. In addition, it contains phospholipids that play an important role in human growth and development. It is an important source of fat and phospholipids in the dietary structure of China.
Chicken has a good therapeutic effect on malnutrition, fear of cold, fatigue, irregular menstruation, anemia, weakness, etc. Motherland medicine believes that chicken has the effects of warming the middle and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.
Eating chicken has always been regarded as one of the best ways to prevent colds, especially in the autumn and winter seasons when influenza is prevalent.
Radish, also known as radish, has fleshy roots and oblong, spherical or conical shapes. It originates in our country and has many varieties and has various medicinal values.
Radish is flat in nature, spicy and sweet in taste, and enters the spleen and stomach meridians. Radish is known as "little ginseng" among the people of our country. It is also known that "the doctor is fine when the radish is on the market","the doctor closes the door when the radish enters the city","If you eat radish in winter and eat ginger in summer, don't need the doctor to prescribe a prescription","If you blindly eat radish, you will be too angry to treat the doctor", there is also a saying that expresses the benefits of radish: "Eating radish and drinking tea will make the doctor crawl all over the street."
The chicken leg stewed with radish soup is thick but not greasy, making it very suitable for supplements in autumn and winter.
Stewed radish with chicken legs
Recipe Recommendations
- chicken legs appropriate amount
- radish appropriate amount
- onion appropriate amount
- Jiang appropriate amount
- garlic appropriate amount
- cooking wine appropriate amount
- soy sauce appropriate amount
- vinegar appropriate amount
- salt appropriate amount
- salty and fresh
- stewed
- half an hour
- ordinary
Steps for Stewed radish with chicken legs
1
Cut chicken legs and radish into pieces.
2
Cut the onions, ginger and garlic.
3
Sau-fry shallots, ginger and garlic, add chicken legs and fry to change color.
4
Add cooking wine, soy sauce, and vinegar.
5
Add radish, stir-fry slightly, add salt and add water to stew.
6
The juice is collected on fire.