Chicken and broccoli
By VicentaLakin
Chicken fried broccoli, a very cool diet. Taste broccoli with fresh chickens, good nutrition, good food or not. The sauce is also as low as possible, so if you don't eat raw, the heat will be lower。
Recipe Recommendations
- chicken breast 200 grams
- broccoli one
- millet pepper one
- cooking wine 1 tablespoon
- soy sauce 1 tablespoon
- salt 3 grams
- corn starch 3 grams
- pepper a little
- salty and fresh
- fried
- ten minutes
- simple
Steps for Chicken and broccoli
1
Prepare food。
2
The chicken rinse is cut to the plate。
3
Put the chicken in the bowl, with a spoonful of wine, three grams of corn starch and a little bit of pepper powder, and mix it evenly for 10 minutes, and you can even the chicken and the sauce with your hands in one-off gloves。
4
Pepsi wash and cut in small pieces。
5
The orchid washes a small one, and when cleaning the orchids, half a basin of clean water and 10 grams of salinization are released into the orchids for about 10 minutes。
6
The pot is boiled, the broccoli is boiled and the lid is covered for one minute. You can cook anything you like. The well-watered broccoli extracts dried moisture。
7
Hot pots of hot oil are thrown into the fire。
8
The chickens were turned white and put in a spoon。
9
The fire is even。
10
The broccoli in the pot is even。
11
Put the pepper in the pot。
12
Three grams of saline fire, evened out。
13
Tasty, low-fat, low-calculated chicken and broccoli。