Less oiled salsa

By VicentaLakin

Less oiled salsa
Now that people are living well and eating more, the age of lack of oil is over. People now eat too much oil, which negatively affects their bodies. During the writing period, we saw a popular recipe that was published at the time, which was similar to the "Fish one, two pounds of oil, two-twice". We only supplied three or two oils a month, and we didn't eat it for six months. People now eat too much oil, less is a sign of healthy food, and this salsa tablet is used with little oil and is consistent with the trend towards health。

Recipe Recommendations

  • tra fish 300 grams
  • loofah 250 grams
  • egg white a
  • salt appropriate amount
  • cooking oil a little
  • MSG a little

Steps for Less oiled salsa

  • Make Less oiled salsa step 0
    1
    A piece of thawfish, unfrozen from the fridge。
  • Make Less oiled salsa step 1
    2
    Unfrozen salmon。
  • Make Less oiled salsa step 2
    3
    Slash the sauna with a slash, the fish must not be too thin, about a centimetre thick。
  • Make Less oiled salsa step 3
    4
    Cutting fish chips with a little salt salt。
  • Make Less oiled salsa step 4
    5
    The fish tablets are mixed with an egg. Scratch the fish。
  • Make Less oiled salsa step 5
    6
    Take a pot of fish and put it all under the ground. You can keep the fire low when you come down。
  • Make Less oiled salsa step 6
    7
    The fish will be cooked。
  • Make Less oiled salsa step 7
    8
    Fish chops are cooked。
  • Make Less oiled salsa step 8
    9
    Smelting, peeling, slices。
  • Make Less oiled salsa step 9
    10
    A small amount of oil is added to the frying pan, which is thrown into the silkmelon and added to the salt, which is considered only for the amount of silkmelon. When the silkmelon is cooked, the fish will fall into the fish tablet with a little more fried。
  • Less oiled salsa Make Tips

    One, if you don't have kids to eat, you can add a little pepper. 2. Compensation may also be provided for cucumbers, mucus, etc. Three, more extreme, can also be done without oil。

    Recipe Categories