Steam dates
By VicentaLakin
Frequently eating evaporates and gives birth to blood, because evaporates are of great benefit to people who suffer from a lack of heart and blood, and often eats evaporates with good blood。
- sweet fragrance
- steamed
- an hour
- simple
Steps for Steam dates
1
The red dates are soaked with salt water for half an hour, washed clean and dryed。
2
And put the red palms of dry water in the cages。
3
Fire evaporates for about 20 minutes。
4
The finished product. The red dates bought home were evaporated, the nutrients were not easily lost and were more easily absorbed by the human body。Steam dates Make Tips
Red dates should preferably be soaked with salt water for a while, which would be cleaner and more hygienic. 2. Steamed red dates are easily preserved and more nutritious。