Steamed fresh scallops with onions and ginger
By DangeloBrown
Fresh shellfish contains Delta-7-cholesterol and 24-methylene cholesterol, which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting cholesterol synthesis in the liver and accelerating the excretion of cholesterol, thereby lowering cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol. People often feel refreshed and pleasant after eating shellfish, which is undoubtedly beneficial to relieving some annoying symptoms.
Recipe Recommendations
- fresh shellfish 150 grams
- onion appropriate amount
- ginger appropriate amount
- starch appropriate amount
- cooking wine appropriate amount
- pepper appropriate amount
- salt appropriate amount
- salty and fresh
- steamed
- ten minutes
- simple
Steps for Steamed fresh scallops with onions and ginger
1
Prepared materials. Wash the fresh scallops and drain them, wash the spinach, peel and shred the carrots.
2
Stir in the starch in the fresh scallops.
3
Put the spinach in a boiling water pot and stir-fry it, remove it and place it on a plate.
4
Under the spinach shop, put fresh scallops on top.
5
Add shredded carrots and shredded ginger on top.
6
Put pepper, salt and cooking wine in a bowl to make bowl juice.
7
Pour the bowl of juice into a plate and steam for 5 minutes and turn off the heat.
8
Just serve the table.Steamed fresh scallops with onions and ginger Make Tips
People with chronic diseases should eat carefully; shellfish are often cold and cool, so people with spleen and stomach deficiency should not eat more.