Hello Kitty milk cucumber soup

Nutrition of pumpkin:
1. Detoxification:
Pumpkin contains vitamins and pectin. Pectin has good adsorption and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and can play a detoxification role;
2. Protect gastric mucosa and help digestion:
The pectin contained in pumpkin can also protect the mucosa of the gastric gum tract, prevent the stimulation of rough food, promote ulcer healing, and is suitable for patients with gastric diseases. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal peristalsis, and help food digestion;
3. Prevent and treat diabetes and lower blood sugar:
Pumpkin is rich in cobalt. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element for human islet cells and has special effects on preventing and treating diabetes and lowering blood sugar;
4. Eliminate carcinogens:
Pumpkin can eliminate the mutation of carcinogenic nitrosamines, have anti-cancer effects, help restore liver and kidney functions, and enhance the regenerative ability of liver and kidney cells;
5. Promote growth and development:
Pumpkin is rich in zinc, which is involved in the synthesis of nucleic acids and proteins in the human body. It is an inherent component of adrenal cortex hormone and an important substance for human growth and development.

Every 100 grams of milk contains 3.1 grams of fat, 2.9 grams of protein, 4.5 grams of lactose, 0.7 grams of minerals, and 88 grams of physiological water. These nutrients all play an important role in our lives.
The carbohydrate in milk is lactose. Its nutritional function is to provide heat energy and promote the absorption of metal ions such as calcium, magnesium, iron, zinc, etc., which is very important for the intellectual development of infants. The degree of calcium absorption in the human body is proportional to the amount of lactose, so the more milk you drink, the more calcium your body absorbs. In addition, lactose can also promote the growth of lactic acid bacteria in the human intestine, inhibit poisoning caused by abnormal fermentation in the intestine, and ensure intestinal health. Lactose is superior to other carbohydrates.

Milk is very rich in minerals. In addition to the calcium we know, there are many contents of phosphorus, iron, zinc, copper, manganese, and molybdenum. The most rare thing is that milk is the best source of calcium for the human body, and the ratio of calcium and phosphorus is very appropriate, which is conducive to the absorption of calcium.