No oil-free beego
By VicentaLakin
I DON'T KNOW IF IT'S THE TASTE OF THE FIRST BEEGO, BUT IT'S THE FRAGRANCE OF THE ENTRANCE, THE FRAGRANCE OF THE CUDDLY, AND THE SWEETEST TASTE OF THE SALT, AND A SUCCESS, AND I WISH YOU ALL THE BREAD YOU LIKE
Recipe Recommendations
- high-gluten flour 300 grams
- fine sugar 10 grams
- salt 5 grams
- water 170 grams
- honey 8 grams
- yeast 4 grams
- matcha powder 4 grams
- cocoa powder 6 grams
Steps for No oil-free beego

1
With the exception of tea and cocoa powder, all raw materials, 300 grams of high-strength flour, 10 grams of fine sugar, 5 grams of salt, 170 grams of water, 8 grams of honey and 4 grams of yeast, are placed in a laminated machine into a thick membrane and need not be removed from the bread membrane。
2
The noodles are divided into three flat pieces, first taking an original one, sealing it in a bag and laxing the refrigerator for half an hour。
3
One with 4 grams of tea powder, evenly coloured. Sealed in a conservatory bag, with a cooling freezer for half an hour。
4
One of them was added to the six grams of cocoa powder, which was evenly painted. Sealed in a conservatory bag, with a cooling freezer for half an hour。
5
When the freezer pines are finished, the noodles are removed, each of which is evenly divided into six pieces, and the wet sheet covers are covered for 20 minutes。
6
When the noodles are loose, one of each colour is taken, three of them are pressed in turn, and a fine rectangular form is formed with a stick。
7
Rolling from one side in long strips and squeezing。
8
Close your mouth and flatten your head。
9
The other side was placed on the top of the flat, wrapped in seals, which were spread over the oil sheet。
10
The oven opens the fermentation function at about 33°C and is about 75% wet, with a bowl of hot water inside the oven and continues to ferment for 40 minutes。
11
When the fermentation is completed, a pot of water is prepared to heat up to bubbles at the bottom of the pot and a large spoon of honey or an appropriate amount of white sugar is evenly mixed。
12
Put the loose beego in the water and boil it on both sides for about 30 seconds and extract the dry moisture。
13
The oven 200°C is preheated in the middle for about 20 minutes。
14
IT'S ALL DONE
15
The entrance is full of brilliance and internal chewing。
16
The first bagels don't know if it's that way, but the more they chew。
17
HAPPY MID-AUTUMN FESTIVALNo oil-free beego Make Tips
The temperature varies from one home to another, and attention is paid to the last few minutes of roasting, preventing excessive temperatures and burning of the surface. A grill or a tin sheet of paper can also be placed on the upper floor to prevent surface colour change. It would be better to remove the powdered tea and cocoa, and to add black sesame to the first rubbing。