The protein is equivalent to chicken and duck meat, but the fat content is only 1/5 of that of chicken and duck meat. It can be said to be a very healthy food that can be eaten by almost everyone. Children who are growing are prone to zinc deficiency, and animal internal organs are more necessary to eat. In addition, some people who use their eyes too much can effectively improve their vision by eating animal internal organs.
There is no obvious harm caused by eating duck, so you can eat it with confidence.
stir-fried duck gizzards with red snow
By JocelynCole
Recipe Recommendations
- duck gizzard 200 grams
- xuelihong 50 grams
- white sugar appropriate amount
- salt appropriate amount
- cooking wine appropriate amount
- dried chili appropriate amount
- broth appropriate amount
- vegetable oil appropriate amount
- onion appropriate amount
- ginger slices appropriate amount
- aniseed appropriate amount
- salty and fresh
- fried
- three-quarters of an hour
- simple
Steps for stir-fried duck gizzards with red snow
1
Prepared materials. Wash the duck gizzard, wash the snow red, and soak in water.
2
Add appropriate amount of water to the pan and add aniseed, salt, cooking wine, and onions and ginger.
3
Put in the duck gizzards and bring to a boil over high heat and turn to low heat for about 30 minutes, remove and slice.
4
Heat the oil in the pan, add the snow red and stir-fry, and add the white sugar.
5
Add the duck gizzards and stir fry, add the dried peppers and serve.
6
Set the plate and serve it on the table.stir-fried duck gizzards with red snow Make Tips
1) The snow red must be cut finely, otherwise it will not taste well. 2) Stir fry quickly over high heat, otherwise it will easily turn yellow.