This dish tastes good and is nutritious
Kelp has high nutritional value
Rich in protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene, vitamins and iodine and other trace elements
Traditional Chinese medicine believes that kelp is salty and cold in nature and non-toxic
It has the effects of softening hard masses, eliminating phlegm and asthma, promoting water circulation, dispelling fat and lowering blood pressure
It can treat carbuncle swelling, lack of food, poor urine, asthma, edema, hypertension and other diseases
Spicy stir-fried seaweed
By JoyJaskolski
Recipe Recommendations
- kelp appropriate amount
- onion appropriate amount
- dried chili appropriate amount
- octagonal half a
- soy sauce a little
- salt appropriate amount
- slightly spicy
- fried
- ten minutes
- simple
Steps for Spicy stir-fried seaweed
1
Soak the dried seaweed in water
2
Wash and cut into square slices
3
Cut green onion and chopped green onion
4
Cut dried peppers into sections
5
Heat the oil in the pan, add star anise, saute chives, and dried peppers
6
Pour in the seaweed and stir fry
7
Pour in soy sauce
8
Add water in several times to prevent the pan from getting burnt. After frying, add salt and serve out