Bean cucumber roll

By VicentaLakin

Bean cucumber roll
Tofu skin contains a wealth of high-quality proteins, large amounts of egg phosphorus and a variety of minerals that prevent vascular sclerosis, the prevention of cardiovascular diseases and the protection of the heart. The calcium contained in tofu skin prevents osteoporosis due to calcium deficiency, which is extremely beneficial for the growth of the bones of the elderly and children. Bean skins with cucumbers are good diets。

Recipe Recommendations

  • bean skin 1 block
  • cucumber 1 piece
  • soy sauce appropriate amount
  • mature vinegar 2 spoons
  • white sugar 3 spoons
  • millet spicy of 5
  • garlic 2 spoons
  • ginger 2 spoons
  • cilantro 1 spoon
  • MSG 1 spoon

Steps for Bean cucumber roll

  • Make Bean cucumber roll step 0
    1
    Put the bean skin in warm water for two hours。
  • Make Bean cucumber roll step 1
    2
    The cucumber is cut into fine strips (chops thick) and immersed in salt water for 30 minutes。
  • Make Bean cucumber roll step 2
    3
    Put the bean skin in the open water and boil it with appropriate salt。
  • Make Bean cucumber roll step 3
    4
    Bean skin cut into cucumber bars, etc。
  • Make Bean cucumber roll step 4
    5
    We'll wrap the bean peels and cucumber bars。
  • Make Bean cucumber roll step 5
    6
    Take half a bowl of cold water and add all kinds of sauce to the juice。
  • Make Bean cucumber roll step 6
    7
    We'll set it up。

    • Bean cucumber roll Make Tips

    Bean skin just boiled on it。

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