A quick breakfast pickles

By VicentaLakin

A quick breakfast pickles
carrots, a common vegetable on the table, are sold for four seasons a year and are not expensive, so they are popular with many people, and they are of high nutritional value, not only in sugar, fat, volatile oil, but also in large quantities in carrots, vitamins, vitamins, plumes and other nutrients, such as calcium and iron. frequently eating carrots can correct anaemia, prevent vascular sclerosis, regulate cholesterol, and have a depressive effect, which, because of the substance contained in carrots, can promote graft in the gastrointestinal tract and act as a decompression. carrots don't get fried, it's good to eat, and there's plenty of carrots for breakfast, whatever it comes with, but most people like it when they eat or when they use a fruit machine to make juice. today i'll teach you to make a simple quick pickles for breakfast with the carrots that you often see, which, regardless of the mix of breakfast, is super-smoking and easy to handle, which will take 15 minutes to get it done, and which will be suitable for workmen and young whites with no cooking experience. and the pickles i make don't have a lot of additives like the pickles that the supermarket buys, it's easier to eat, it costs less than the ones that the supermarket buys, and i make a plate for less than a dollar, but it tastes better than the pickles that the supermarket buys。

Recipe Recommendations

  • carrots 1 piece
  • cooked black sesame seeds small amount
  • white sugar 1 spoon
  • mature vinegar 1 spoon
  • sesame oil 1 spoon
  • salt 1 spoon

Steps for A quick breakfast pickles

  • Make A quick breakfast pickles step 0
    1
    All the food items are ready, and the purchased carrots are poured into the basin in appropriate quantities of water and salt for 15-20 minutes to clean clean up and cut into the bowl with a knife. Salt immersion is intended to remove 80 per cent of pesticide residues in carrots, but the immersion period cannot be too short or longer than 20 minutes, otherwise it can cause white bubbles。
  • Make A quick breakfast pickles step 1
    2
    The cut carrots were placed in one set of edible salt, which was fully melted by hand for 10 minutes, killing the excess water in the carrots and giving the carrots an initial taste。
  • Make A quick breakfast pickles step 2
    3
    The pickled carrots are washed twice with water, the excess salt of the carrots is cleaned and the salt of the carrots is reduced。
  • Make A quick breakfast pickles step 3
    4
    A spoon of white sugar, a spoon of vinegar and a spoon of fragrance in a clean radish bowl. It is essential to use vinegar, other vinegar, and the ratio of sugar and vinegar is 1:1。
  • Make A quick breakfast pickles step 4
    5
    A proper amount of black sesame mixed before eating. No black sesame can be replaced with white sesame。
  • A quick breakfast pickles Make Tips

    1. salt immersion is intended to remove 80% of the pesticide residues in carrots, but the immersion period cannot be too short and longer than 20 minutes, or it will be white. 2. it is essential to use vinegar, other vinegar, and the ratio of sugar and vinegar is 1:1. 3 the black sesame, in addition to the carrots, can also serve as an aroma addition, but there is no black sesame in the home that can be replaced with white sesame. moreover, carrots have a high nutritional value and contain not only sugar, fats, volatile oil, but also a large quantity of carrots, vitamins a, vitamins b, flowers and nutrients such as calcium and iron. frequently eating carrots can correct anaemia, prevent vascular sclerosis, regulate cholesterol, and have a depressive effect, which, because of the substance contained in carrots, can promote graft in the gastrointestinal tract and act as a decompression。

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